Links

Products

Sometimes I come across a product that is so good...I just have to own it. That's what happen when I came across these PowerBlock® Dumbells. The design is so well thought out I figured they were made just for truck drivers. Because they are square, they do not "roll around" in the truck...and, changing weight takes about 2 seconds. Can you believe they were actually made for everybody?

Fitness and Exercise

American Council on Exercise
American Running Association
American Tai Chi Association
American Volkssport Association, Inc
Aquatic Exercise Association
Cooper Institute for Aerobics Research
IDEA, The Fitness Source
League of American Bicyclists
National Association for Health & Fitness
National Coalition for Promoting Physical Activity
National Strength & Conditioning Association
New York State Physical Activity Coalition
President's Challenge
Road Runners Club of America
Shape Up America
 

Health

American Public Health Association
American Red Cross
Arthritis Foundation
Behavioral Risk Factor Surveillance System
Centers for Disease Control
Department of Health & Human Services
Healthfinder
Health Resources & Services Administration
Healthy People 2010
In Motion
The Maternal and Child Health Library
MedlinePlus
National Bone Health Campaign
National Dairy Council
National Institutes of Health
Office of Disease Prevention & Health Promotion
Office of the Surgeon General
Substance Abuse & Mental Health Services Administration
Wellness Councils of America
World Health Organization
 

Truck Driver Links

Trucker's News
Trucker Buddy

Cooking & Food Links

The BBQ Guy Blog

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The information on this website is provided as a public service only. Randy Pollak is not, nor does he claim to be, a doctor, a ntritionist, nor a dietician.  The only safe diet or fitness plan is the one you discuss with your personal physician. The information on this website is not intended to be a substitute for individual medical advice in diagnosing or treating a health problem. Please consult your health care advisor about your health care concerns. All rights reserved, 2001

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