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Body mass index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women. Enter your height and weight in standard measurements then click on “Compute BMI” button. The BMI score that appears below does have limits:

  • It may overestimate body fat in athletes and others who have a muscular build.
  • It may underestimate body fat in older persons and others who have lost muscle mass.

 

Calculate Your BMI:

 

Your Height: (feet) (inches)
(Your height as measured barefooted)

Your Weight : (pounds)
(Your weight as measured in the AM, completely naked)

This is your BMI:
   

BMI Scores

Underweight

Below 18.5

Normal

18.5 - 24.9

Overweight

25.0 - 29.9

Obese

30.0 and Above

What Does The BMI Score Mean?

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The information on this web site is provided as a public service only.
Randy Pollak is not, nor does he claim to be, a doctor, a nutritionist, nor a dietitian.  The only safe diet or fitness plan is the one you discuss with your personal physician. The information on this web site is not intended to be a substitute for individual medical advice in diagnosing or treating a health problem. 
Please consult your health care advisor about your health care concerns. 
All rights reserved, 2001

 

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