colette_heimowitz : The Scoop On Calories

colette_heimowitz : The Scoop On Calories.
One of the biggest misconceptions among low-carbers is the following notion: I can eat whatever I want as long as it’s low carb. Person after person has come to me, telling me “I’ve tried that Atkins thing and it didn’t work.” “Really?” I ask. “What were you doing?” Read More…

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OTRChef Has Retired

The over the road chef has retired from truck driving! I will now pursue more leisure activities, such as fishing and billiards. I will again post Healthy Living articles from time to time. Thank you all for your support!

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Sweetened Beverage Consumption Increases Dramatically In U.S.

ScienceDaily (2008-12-14) — Over the past two decades, the number of adults consuming sugar-sweetened beverages such as soft drinks, fruit drinks and punches has increased dramatically, according to a new study. … > read full article

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